Children derive enormous benefits from Yoga. Physically-wise, it enhances their flexibility, strength, coordination and body awareness. Their concentration and sense of calmness and relaxation also improve. While exercising Yoga, children play and connect deeper with their ego and develop an intimate relationship with the natural world that surrounds them. You may like to take a first look at http://www.yogakids.com/ for an idea of what the program is about.
We invite all parents with children for a demonstration lesson !